Discover Kundalini (Hatha influence) Yoga + mediation

The practice of Kundalini Yoga is a technology precisely and consciously created that uses breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.

It can bring balance to the body, mind, and soul.

Kundalini is described within Eastern religious, or spiritual, tradition as an indwelling spiritual energy that can be awakened in order to purify the subtle system and ultimately to bestow the state of Yoga or the Divine Union.

It is reported that Kundalini awakening results in deep meditation, enlightenment and sense of bliss.This awakening involves the Kundalini (spiritual energy) physically moving up the central channel to reside within the Sahasrara Chakra above the head.

This is for you if:

• You want to uplift your energy and stay grounded

• You want to overcome obstacles

• You're experiencing Anxiety & Depression.

• You like to devote your mornings to a custom practice

• You like to improve concentration, lung capacity and spine flexibility

• You want to learn how to contain your energy

• You want to activate your voice

• You want to move through blocks quickly and be YOUR OWN HEALER.

( & much more)

Open to all levels