Weekly Guided You classes with Sara
Ground through the method's practices while exploring the month's theme. Each class connects the teachings back to your own life, a space to clarify your vision, deepen your practice, and integrate the tools in real time.

Weekly Prana Mantra, Thursdays
A single mantra held for the month, paired with pranayama and light movement. Repetition builds depth here, giving the sound and the breath time to work on you rather than just through you.

Can't attend live? A recap is available.

Moon Vision
An artistic workshop aligned with the moon cycle. Can't attend live? A recap is available.

Member pricing on courses
After two months of membership, unlock a reduced rate on the 12-week course and future offerings.