Guided You Yoga with Sara Nory
Join Sara Nory for her signature Guided You practice, designed to move energy, release tension, realign the body, and leave you with a more heart-centered afterglow. Expect a dynamic blend of yogic lineages woven together into one flowing class.
Props: Yoga mat, yoga block
All levels welcome
Guided You Yoga with Sara Nory
Join Sara Nory for her signature Guided You practice, designed to move energy, release tension, realign the body, and leave you with a more heart-centered afterglow. Expect a dynamic blend of yogic lineages woven together into one flowing class.
Props: Yoga mat, yoga block
All levels welcome
